The Owlet Dream Duo 3 represents Owlet's current-generation monitoring system, combining their popular Dream Sock wearable with the upgraded Cam 3 camera.
CRITICAL DISTINCTION: The Dream Sock is marketed as a "wellness" product and is NOT FDA-cleared as a medical device. Owlet's FDA-cleared "BabySat" is a separate prescription-only device. Parents should NOT rely on Dream Sock for medical monitoring or SIDS prevention. Always follow AAP safe sleep guidelines.
DREAM SOCK MONITORING: The sock tracks heart rate and blood oxygen levels via pulse oximetry, displaying readings in the app and alerting if levels go outside preset zones. Many parents find peace of mind in seeing the readings, while pediatricians caution against false reassurance.
CAM 3 FEATURES: The upgraded camera offers 1440p video (sharper than most competitors), cry detection, room temperature monitoring, and night vision. The video quality is noticeably better than the previous generation.
REAL-WORLD USE: The sock works well on most babies but can give false alarms with movement or poor fit. Sock sizing matters - they offer different sizes as baby grows. Battery lasts one night between charges.
REGULATORY HISTORY: Owlet previously received FDA warning letters about health claims for the Smart Sock. They've since repositioned Dream products as wellness monitors, not medical devices.
VERDICT: The Dream Duo 3 provides the most comprehensive monitoring data (heart rate, oxygen, sleep) but parents must understand its limitations as a wellness product, not a medical device.
