Mary Ruth's Organic Kids Multivitamin Gummies Review
Quick Take
Mary Ruth Ghiyam created her supplement line after struggling to find clean options for her own children. These organic gummies reflect that mission: USDA Organic certified, vegan (pectin-based, no gelatin), and free from top allergens. The formula prioritizes bioavailable forms like methylated B-vitamins.
Safety Analysis (8.7/10)
USDA Organic Certified: Every ingredient meets organic standards. No synthetic pesticides or herbicides.
Vegan & Allergen-Free: Pectin-based (no animal gelatin). Free from top 8 allergens. No gluten, dairy, soy, nuts.
Clean Sweetening: Sweetened with organic cane sugar and organic tapioca syrup. Contains 3g sugar per 2-gummy serving.
Methylated B-Vitamins: Uses methylcobalamin (B12) and methylfolate instead of synthetic folic acid and cyanocobalamin.
Efficacy Analysis (8.5/10)
14 Essential Vitamins:
- Vitamin A, C, D3, E, K
- Full B-Complex with methylated forms
- Biotin, Pantothenic Acid
Notable: Vitamin D3 at 800 IU exceeds AAP minimum recommendation.
Gaps: No minerals (zinc, iodine, iron). Consider as vitamin-only supplement.
Value Assessment (7.5/10)
At $27.95 for 60 gummies (30 days), this is $0.93/day. Premium pricing for organic certification and quality forms.
The Bottom Line
Excellent organic gummy option for families who want vegan, allergen-free vitamins with methylated B-forms. Add mineral supplement separately.
