Reess Mood Magnesium & Adaptogen Drink
Brand: Reess Category: Vitamins & Supplements
Reess combines magnesium (often deficient in modern diets) with adaptogenic herbs in a flavored drink mix. The formula targets stress relief, mood support, and relaxation—common needs for busy parents. Drink format makes supplementation feel more like self-care than pill-popping.
Safety Analysis
Magnesium is generally safe and often beneficial—many people don't get enough. Adaptogenic herbs (ashwagandha, etc.) are generally safe but may interact with some medications or conditions.
Concerns addressed: Check adaptogens against any medications. Don't exceed recommended magnesium dose. Pregnant/nursing should consult doctor. May have mild laxative effect.
Efficacy Analysis
Magnesium: well-established for relaxation, sleep, and mood support. Many people are deficient. Adaptogens: traditional use with growing research support for stress reduction, though evidence varies by herb.
The drink format may improve compliance compared to pills.
Value Analysis
At $25-35 for a month supply, it's pricier than basic magnesium supplements ($10-15) but competitive with other adaptogen blends.
Cost per serving: ~$1.00-1.25 Comparable alternatives: Calm Magnesium ($25), Moon Juice Magnesi-Om ($42), basic magnesium ($10)
The Bottom Line
Reess offers a pleasant way to get magnesium and adaptogens for stress support. If you enjoy drink rituals and want to address magnesium intake, it's a nice option. Basic magnesium is cheaper if you just want the mineral.
Best for: Stress relief seekers, those who enjoy drink rituals, potential magnesium deficiency, evening wind-down routine.
Skip if: Budget-focused, just need basic magnesium, take medications that may interact with adaptogens.
